Issue #5: The Healing Power of Sound · Current Issue

Subscriber article

Can Sound Actually Heal the Body?

Separating relaxation and wellness effects from unsupported medical claims.

By Dr. Constance Santego

Illustration of a woman meditating near singing bowls and a waterfall, with colored sound waves and a glowing human outline

Music can support comfort, mood, and stress reduction in clinical settings, but evidence does not show that specific frequencies cure illness, repair DNA, or replace professional medical care.