Issue #5: The Healing Power of Sound · Current Issue

Subscriber article

Sound Bath 101: What to Expect Before You Go

A practical, no-pressure guide to the flow, sounds, and sensory choices of a first sound bath.

By Dr. Constance Santego

Bronze singing bowls and candles beside a moonlit mountain lake

Find out what a sound bath may involve, how to prepare for a range of sounds, and how to make a first visit comfortable on your terms.