Issue #5: The Healing Power of Sound · Current Issue

Subscriber article

The Healing Sounds Hidden Inside You

China's Six Healing Sounds, breath, vocalization, and their historical roots.

By Dr. Constance Santego

Woman practicing breathwork beside singing bowls and an illustrated circle of wood, fire, earth, metal, and water

The Six Healing Sounds (Liu Zi Jue) are traditional qigong vocalizations. This article explores the practice's history and its role in modern mindfulness and health cultivation.